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Deb Hilton

Deb Hilton

Gilbert, AZ US
Deb Hilton is a Licensed Professional Counselor (LPC) dedicated to providing support and guidance at Total Life Counseling in Gilbert, AZ. With extensive experience in therapeutic techniques addressing anxiety, depression, panic attacks, and more, she empowers her clients to reshape their lives. Devoted to honoring her clients' visions for their futures, Deb assists them in fostering healthy relationships while navigating and ending destructive patterns. She encourages her clients to confidently embrace what they desire and to assertively say no to what does not serve them. Deb believes that individuals are more than their symptoms or labels; they are worthy individuals capable of living their best lives with limitless possibilities.

Her practice encompasses individuals, couples, young adults, and those recovering from trauma. Deb is skilled in EMDR for trauma, Emotionally Focused Therapy (EFT) for couples, and Cognitive Behavioral Therapy (CBT) to empower clients to challenge negative thoughts and replace them with positive, accurate alternatives. Passionate about improving her clients' well-being, Deb is committed to reducing suffering and enhancing happiness. She stands ready to support her clients in unlocking their strengths and achieving their ultimate health and wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress
Therapy Types
Attachment-based Christian Counseling Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused EMDR Emotionally Focused Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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