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Cynthia Alvarez

Cynthia Alvarez

Gilbert, AZ US
Cynthia Alvarez is a dedicated and compassionate therapist who understands that some days can be incredibly challenging. Many individuals face moments that feel excruciating, grappling with anxious thoughts and overwhelming worries. Cynthia works with clients of all ages, from preteens to adults, who are on a shared journey to have fewer hard days. Her approach is trauma-informed and person-centered, enabling clients to explore their struggles and learn more about themselves. Cynthia guides her clients in building confidence and developing the skills needed to overcome pain, utilizing a variety of evidence-based strategies tailored to each individual's unique needs. She firmly believes in the potential for everyone to find strength and peace. Through her expertise in mindfulness-based techniques, expressive arts, and trauma-focused therapy, Cynthia creates a safe and supportive environment for healing and growth. Supporting individuals in their journeys is her honor and passion.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Borderline (BPD) Depression Family Stress PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Expressive Arts Family Systems Mindfulness-Based (MBCT) Person-Centered Play Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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