Amanda Mowbray

Amanda Mowbray is a committed therapist dedicated to guiding her clients through challenging life situations. Her extensive specialized training in working with couples and parent-child dynamics equips her to understand the complexities associated with beginning therapy. In the initial stages of the therapeutic process, Amanda focuses on building trust and establishing rapport, ensuring that the healing journey is both comfortable and productive for families, couples, and individuals. With her deep experience, she skillfully identifies the factors that keep individuals 'stuck,' while also highlighting their strengths. Clients appreciate returning for sessions, as Amanda creates a safe space for open dialogue about their challenges, effectively bridging communication gaps. Her balanced perspective allows individuals to reframe their issues, fostering transformative change. Amanda's approach is a harmonious blend of empathy, authenticity, humor, and accountability. She introduces new communication strategies and tools designed to interrupt unhelpful patterns while enhancing emotional connectivity, all within a collaborative treatment plan tailored to each client's unique circumstances. Throughout her professional journey, Amanda takes pride in witnessing families and individuals transform into empowered, supported, and validated versions of themselves. With expertise in addressing anxiety, trauma, relationship issues, and more, she is dedicated to fostering meaningful change in the lives of her clients.