Adam Holman
Gilbert,
AZ
US
In Person
At 3 AM, many find themselves replaying their mistakes, consumed with worries about their worthiness in life and in relationships. Adam Holman understands this struggle, and he is dedicated to helping individuals navigate through these challenges. With a rich background of over seven years in therapy, Adam specializes in breaking the cycle of anxiety, assisting clients ranging from teenagers to elders. He offers a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), tailored to each individual's unique circumstances. Adam creates a welcoming and non-judgmental environment, encouraging clients to sit comfortably, express themselves freely, and embark on a transformative journey toward self-improvement and fulfillment. His collaborative style fosters a sense of empowerment, equipping individuals with lasting skills for mental well-being long after they complete their therapy. Adam's commitment to understanding diverse backgrounds and his admiration for those who bravely take the step to seek help highlight his genuine passion for guiding others toward healing and success in life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
