Health & Fitness

At the Valley of the Sun YMCA in Gilbert, AZ, our Health & Fitness program is dedicated to empowering adults to enhance their well-being through a diverse range of activities. We provide opportunities for increased physical activity, social engagement, and the development of healthy lifestyle habits. Our offerings include group fitness classes, personal training sessions, adult swim programs, and virtual classes to accommodate your needs. We believe in accessibility for all, which is why we provide financial assistance to individuals and families in our community who may struggle to afford participation. Additionally, we offer special memberships for seniors with applicable insurance benefits, ensuring everyone has the chance to lead a vibrant and active life.