Sarah Jung

Sarah Jung provides a nurturing space for growth, healing, and support. She believes that therapy is a collaborative partnership between the client and the therapist, where meaningful change and healing can occur. With a commitment to customizing sessions to cater to the unique needs of each client, Sarah aims to validate and support individuals so they feel heard and empowered to discover their own solutions and pathways to healing. Honored to accompany clients through various transitions and challenges, including work or school difficulties, trauma recovery, anxiety, and depression, she offers her expertise to children, teens, adults, and families seeking positive transformation and relief from stress and discomfort. Sarah integrates various therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Somatic approaches, and Internal Family Systems (IFS), ensuring an enriching experience tailored to each individual. She provides both individual and family therapy options, enhancing the support system available to her clients. With a flexible appointment schedule, she is dedicated to working with clients to accommodate their needs and offers special arrangements for teachers and first responders. Sarah is passionate about empowering individuals to find relief and balance in their lives.