Kathy Anderson

Kathy Anderson specializes in providing relief for individuals dealing with anxiety, depression, trauma, or relationship challenges. Psychotherapy may be the next step for those seeking to enhance communication, heal emotional wounds, enrich relationships, and establish safety both within themselves and among their secure circle. Kathy believes that her clients are the experts on their own lives, and she collaborates with them to work towards achieving peace at their own unique pace. Her passion for working with couples, individuals, and families is rooted in practical experience with relationships, trauma, and medical challenges. Utilizing her extensive training in trauma therapy and attachment theory, Kathy aims to better understand the complexities her clients face. Her mission is to empower clients to discover growth and healing through a range of evidence-based approaches, including EMDR, IFS, Restoration Therapy, and mindfulness practices. Therapy serves as a vital pathway to healing, whether it involves identity issues, relationship dynamics, or addressing painful past experiences. Kathy believes that the most beautiful aspect of therapy is that healing in one area can positively impact others, reinforcing the idea that everyone is worthy of this transformational process and that relief is within reach.