Caitlin Garber
Chandler,
AZ
US
In Person
Online Chat
Caitlin Garber, a compassionate therapist at Novo Counseling and Wellness, adopts a holistic wellness approach to help clients access their internal resources and unlock their body's natural ability to heal from trauma, anxiety, depression, and more. Her primary goal is to empower individuals to live their best lives while guiding them in building personal resilience through evidence-based psychotherapy methods tailored to specific needs. Through collaboration, clients will experience renewal, refreshing of the mind and body, and the acquisition of a life rich with confidence and vitality. Caitlin is passionate about supporting her clients in achieving therapeutic goals, utilizing a diverse range of techniques including Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion-Focused Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Motivational Interviewing. She is also certified in Accelerated Resolution Therapy, a method designed to quickly alleviate the emotional burden of trauma. Caitlin often reminds her clients that the hardest step in the therapeutic journey is the commitment to begin, acknowledging that the choice to heal can be challenging. She values the unique insights each client brings, working collaboratively to discover the right path to wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
