Amy Hesler

Amy Hesler is a dedicated therapist who understands that life and relationships can often feel stressful, overwhelming, and disappointing. She recognizes that many individuals are conditioned to give more and strive harder, but this can lead to an exhausting cycle filled with anxiety and depression. Amy's passion lies in empowering her clients to know, love, and accept themselves, enabling them to cultivate the confidence and skills necessary to attain their desires in life and relationships. Her goal is to help clients feel fulfilled and invigorated rather than burdened by stress and isolation. Known for her direct yet compassionate approach, Amy employs a tailored blend of therapeutic techniques, including Compassion Focused, EMDR, and Cognitive Behavioral Therapy (CBT), addressing the roots of issues while teaching practical skills for healing and resilience. She is committed to helping clients identify unhealthy patterns and gain clarity on how to foster healthier relationships. Through creating a supportive and challenging therapeutic environment, Amy ensures that clients feel heard, understood, and supported. Those who seek to discover their inner strength and confidence to create the life and relationships they desire will find a dedicated ally in Amy.