Health & Fitness

At the Valley of the Sun YMCA in Chandler, AZ, our Health & Fitness program is dedicated to empowering adults through a variety of engaging activities aimed at enhancing physical health and fostering social connections. Whether through group fitness classes, personal training, aqua programs tailored for active older adults, or virtual options, we offer the resources to help individuals adopt healthier lifestyles. Our commitment extends to ensuring accessibility, providing financial assistance to families and individuals who may struggle to afford our programs, and offering specialized memberships for seniors that leverage insurance benefits. Join us at the YMCA where we prioritize your health and well-being in a supportive community environment.