Find a Therapist in Tuscaloosa, AL

Greg Evans is a compassionate therapist dedicated to guiding teens and adults through life's challenges, including trauma, PTSD, and anxiety. With a deep understanding of relationship dynamics, he utilizes various therapeutic modalities such as the Gottman Method and EMDR to foster healing and growth. Greg works with individuals, couples, and families, offering a safe space for exploration and personal development. His holistic approach is grounded in person-centered therapy, addressing not only relationship issues but also general concerns such as grief, spirituality, and depression. By integrating family systems and existential methods, Greg empowers his clients to navigate their journeys toward well-being and connection.

Kay Gillette is a licensed therapist in Alabama and Texas, passionate about guiding individuals through various life transitions and stages. With a focus on creating an affirmative space for identity formation, Kay encourages clients to discover self-acceptance, direction, and practical solutions. Her approach is characterized by compassion, engagement, enthusiasm, and creativity, often infused with laughter and hope. Kay specializes in mood disorders such as depression and anxiety, grief and loss, trauma, and family issues. She is a Certified Trauma Therapist, trained under Dr. Bessel Van der Kolk, and has dedicated her career to supporting individuals since 1979. With extensive experience in navigating stage of life challenges, chemical dependency, PTSD, and dementia, Kay also brings personal insight from her 30 years as a member of Al-Anon and as a caregiver for her husband through Alzheimer's Disease. She works with a diverse clientele, including teens, adults, and elders, utilizing therapeutic modalities like Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, and Acceptance and Commitment Therapy (ACT).

Susan Mills is a dedicated therapist who understands that each individual comes from a unique background, shaped by their experiences. Acknowledging that behaviors developed in response to past challenges may no longer serve their purpose, she works to help clients navigate relationship issues with friends, partners, and co-workers. With a deep insight into how coping strategies can stem from family origins, Susan empowers individuals to break free from unhealthy patterns. She believes in the intrinsic desire for every person to be heard and understood, recognizing each unique story as a vital truth. As a therapist, she creates a safe space for clients to explore sensitive areas of their past, employing a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Susan blends these methodologies with a culturally sensitive approach, ensuring that each person's experience is validated. At Emerging Hope Counseling Services, she embodies the philosophy that there is always hope for change, likening the journey of healing to that of the lotus flower. Just as the lotus rises from dark, muddy waters to become a thing of beauty, so too can individuals emerge from their struggles, feeling whole and renewed.

Shabrekia Neal is a dedicated therapist specializing in mental health, depression, anxiety, work stress, and relationship issues. With a passion for motivating clients, she focuses on collaboratively identifying challenges, creating actionable plans, and guiding individuals toward becoming their best selves. A proud University of Alabama graduate and Navy Veteran, Shabrekia brings over 8 years of experience in mental health, crisis intervention, and coping skills. Certified in Cognitive Processing Therapy (CPT) and Crisis Intervention, she is committed to providing clients with essential resources and strategies to navigate their unique journeys toward personal growth and fulfillment.

Mollie Putyrae is a dedicated therapist who centers her practice on practical, efficient, and evidence-based methods designed to address various therapeutic issues. Trained in EMDR with a specialization in working with children, she also serves as a facilitator for the attachment-based parenting strategy known as the Circle of Security Parenting. This unique approach helps parents meet their children's needs while fostering self-compassion. Certified in Cognitive Behavioral Therapy Plus, Mollie possesses advanced training and over two years of supervision in Child-Centered Play Therapy, alongside extensive expertise in topics related to ADHD and Anxiety. Despite the conventional advice from her professors to avoid labeling her approach, Mollie's method is inherently eclectic. She recognizes that each client brings a distinct history, personality, and set of goals to therapy. As such, she has diligently sought diverse training in various approaches, including EMDR, CBT+, Circle of Security, and Motivational Interviewing, to best support her clients. Mollie believes that, irrespective of individual differences, everyone is doing their best. With this perspective, she meets her clients at their unique starting points, encouraging them to know that they are not alone on their journey. Whatever challenges arise, she emphasizes that any time is the right time to seek counseling.

Jane Watkins, PhD, creates a warm, caring, and non-judgmental atmosphere for her clients. With over 25 years of experience, she employs a range of therapeutic modalities including Gestalt therapy and cognitive-behavioral techniques, tailored to meet the unique needs of preteens, teens, adults, and elders. Her empathetic and understanding approach helps clients clarify their thinking and discover personal solutions to challenges such as ADHD, anxiety, and relationship issues. Jane's expertise encompasses various topics, including coping skills, life transitions, and trauma-focused therapy, ensuring that each individual receives the support they need to thrive.

Michelle White is a seasoned therapist dedicated to guiding clients of all ages through an array of challenges, including anxiety, depression, stress management, parenting hurdles, grief, infertility, transitions in life, problem-solving, and goal setting. She expertly helps her clients uncover and address creative solutions to unmet needs, fostering an environment that encourages self-discovery and effective change. Michelle believes that while happiness may not be a lifelong goal, finding comfort and resilience in the face of life's challenges is paramount. Her mission is to assist clients in learning to Struggle Better. Acknowledging that reaching out for counseling can be daunting, she recognizes the courage it takes to seek help. Michelle is committed to ensuring that everyone who enters her space feels listened to and supported, creating a collaborative path through their journey.

Gabrielle Williams is a dedicated therapist whose work is focused on empowering clients to rewrite the stories of their lives. Whether individuals seek help with everyday challenges or deep-rooted trauma, S.O.U.L. Therapy serves as a sanctuary for clients looking to unpack their life stories. Gabrielle collaborates with her clients, fostering healing, overcoming obstacles, and exploring personal growth. With qualifications to treat a wide range of emotional and behavioral issues, she strives to guide each client toward their desired destination. Gabrielle is committed to creating a safe space where all clients feel heard and supported in their therapeutic journey.