Find a Therapist in Tuscaloosa, AL

Michael King is a dedicated and compassionate therapist deeply committed to the core principles that foster meaningful therapeutic experiences. He aims to ensure that clients leave his sessions feeling valued and understood. His areas of expertise include working with individuals struggling with depression, anxiety, and feelings of being stuck in life. Together with his clients, Michael focuses on promoting self-knowledge, enhancing overall functioning, and fostering connections to what truly matters. As a Marriage and Family Therapist, he specializes in navigating pain and healing within relationships, whether with oneself or others. Michael has a rich personal life, having been married for 18 years and raising two children, which informs his understanding of family dynamics and relationship issues. His continuous self-improvement and relational work enable him to be fully present and available for those he serves. Michael firmly believes that while therapy is not magic, it is a journey shaped by the individual's effort and commitment to growth. He is dedicated to walking alongside clients as they explore their paths and discover their strengths.

Heather MacLeod is dedicated to providing caring and affirming support to her clients as they navigate life's stressors. With expertise in addressing work-related issues, stress management, anger management, and communication skills, she offers a safe space for individuals dealing with family dynamics, loss, grief, anxiety, post-traumatic stress, and a variety of other concerns. In addition to her focus on adult therapy, Heather brings extensive experience in elder care management, assisting families in adapting to the evolving needs of aging members. She holds the qualifications of a Licensed Independent Clinical Social Worker (LICSW) in Alabama, as well as a Certified Employee Assistance Professional (CEAP) and Certified Care Manager (CCM). Beyond individual therapy, she provides valuable consultation to organizations, including management consultation, organizational training, leadership coaching, and critical incident stress management during workplace crises. Heather is committed to embracing diversity, offering a culturally sensitive approach to therapy that resonates with LGBTQ+ individuals and others facing life's challenges.

Brian Monroe is a compassionate and dedicated therapist who supports teens and adults through various life challenges. His approach to therapy is straightforward: he empowers clients to change their perspectives on life, helping them foster coping skills for navigating challenging circumstances and overwhelming emotions. Whether it’s assisting individuals in understanding what changes are necessary to pursue a happier life or providing expert guidance in relational matters, Brian is committed to his clients' well-being. He recognizes that many people struggle with feeling unheard or judged, and he strives to create a safe and respectful environment for open dialogue. Brian's belief in the importance of community and support fuels his passion for helping others through difficult times. If someone is seeking a good listener and a non-judgmental space to explore their feelings, Brian is ready to assist. He embodies the spirit of connection, offering his help to anyone in need of support during life’s challenges.

Robert Montgomery is a licensed and certified clinical therapist dedicated to guiding individuals through emotional pain associated with anxiety, relationship dysfunction, depression, family conflicts, college challenges, addiction, and anger. He has garnered positive feedback from students who found that his sessions helped them effectively manage the pressures of college life. Robert's commitment is to achieve real and lasting change for each client by tailoring his approach using over 15 different therapeutic modalities, including Internal Family Systems (IFS) and EMDR, to address trauma. He offers a compassionate and direct approach that is effective for both secular and faith-based clients, always prioritizing impactful outcomes. Robert specializes in working with individuals, couples, and families, addressing issues such as anxiety, depression, anger management, addictions, and navigating life transitions such as pre-marital counseling and life coaching. As an Uprise Health EAP provider, he welcomes clients from diverse backgrounds, including those from Tuscaloosa City Schools, Toyota, Cadence Bank, and beyond.

Dr. Chris Moore is a dedicated therapist who is passionate about guiding individuals and couples who are ready to confront their symptoms and pursue their goals. With years of experience, he has had the privilege of working with clients from diverse backgrounds to address a wide array of concerns, including depression, anxiety, self-esteem, codependence, relationship conflict, infidelity, men's issues, sexual and gender identity, sex and intimacy, addiction, and academic and career challenges. Through counseling, Dr. Moore's clients often gain a clearer understanding of themselves, their ambitions, and the factors influencing their symptoms, allowing them to better manage or resolve them. Recognizing that each individual comes with unique needs, he utilizes a variety of methods and approaches in his practice. Dr. Moore aims to facilitate insightful and practical sessions, focusing particularly on college students, LGBTQ+ individuals, video gamers, young professionals, and those in helping professions. Having experienced the counseling process himself, he understands that choosing a therapist can be a daunting task. His commitment to helping clients find their way means that whatever brings them to counseling does not have to define their identities. Dr. Moore welcomes the opportunity to assist clients in forging new paths forward.

Melissa Nippert, LPC-S, is a dedicated therapist who earned her Master of Education in Clinical Mental Health Counseling from the University of Dayton. With extensive experience working with adults, adolescents, and families, Melissa specializes in helping individuals navigate a range of challenges including anxiety, depression, trauma, sexual abuse, substance abuse, developmental trauma, bipolar disorder, grief and loss, and various life stressors. She is particularly passionate about supporting the LGBTQ+ community, fostering an affirming environment for all her clients. Melissa employs a diverse array of therapeutic techniques, personalized to meet the unique needs of each individual. Her methods include acceptance and commitment therapy, cognitive-behavioral therapy (CBT), mindfulness-based practices, inner child work, expressive therapy, and experiential therapies. Known for her authenticity, warmth, and empathy, Melissa believes that people possess the answers within themselves; they simply require a safe environment and a space of acceptance and empowerment to discover them.

With 30 years of experience in the mental health field, Mona Ochoa-Horshok is a licensed professional counselor (LPC) who is equipped to assist individuals from diverse backgrounds with a wide array of challenges. Her expertise encompasses a range of issues including relationship problems, anxiety, depression, and eating disorders, as well as concerns related to sexual identity, chronic pain, and spiritual matters. Mona has considerable experience working with adolescents facing severe emotional and behavioral difficulties, such as substance abuse, as well as both perpetrators and victims of domestic violence, and adult survivors of childhood sexual abuse. She employs a variety of therapeutic approaches tailored to meet the unique needs of each client, with cognitive behavioral therapy often forming a foundational aspect of her practice. Mona is committed to fostering a warm, supportive, and caring environment, ensuring her clients feel at ease discussing sensitive topics. She values the therapeutic relationship and actively encourages feedback to enhance the counseling experience.

Life isn't always easy, and many individuals find themselves facing frustrating, overwhelming, and complicated challenges. During these difficult times, Sharmen Rutherford is dedicated to coming alongside clients, offering strength, hope, and encouragement within a safe and therapeutic environment. Her mission is to serve with dignity, respect, and confidentiality, equipping teens, college students, and young adults, as well as women and men, with the tools they need to create a brighter future. As a Licensed Professional Counselor, Internationally Certified Advanced Alcohol and Drug Counselor, and Certified Clinical Trauma Professional, Sharmen brings 14 years of experience to her practice, assisting clients with addictions, co-occurring disorders, anxiety, depression, eating disorders, trauma, PTSD, self-harm, school pressures, and grief. She is an active member of several professional organizations, including the Alabama Alcohol & Drug Abuse Association, International Consortium of Alcohol & Drug Counselors, International Association of Trauma Professionals, and the International Association of Eating Disorders Professionals.

Terri Spain, LICSW, has a laid-back therapeutic style that fosters a sense of comfort and relaxation, allowing clients to address their personal concerns in a non-judgmental environment. She believes that therapy should be a safe space, where individuals can truly be themselves. With a focus on evidence-based practices, Terri has worked with a diverse range of issues, including anxiety, depression, substance use, relationship challenges, body image issues, eating disorders, trauma, parenting difficulties, serious mental illnesses, and life adjustments. Her mission is to empower clients by teaching them practical and effective coping skills. Terri utilizes an array of clinical approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Trauma-Focused Therapy. By providing an individualized experience, she helps clients feel supported as they embark on their journey of personal growth. Choosing to pursue change can be daunting, but with Terri’s support, it can lead to immediate relief and lasting transformation. Her commitment is to be steadfastly present for her clients every step of the way.

Teresa Taylor, LPC, has a profound commitment to helping individuals and families navigate challenging times, utilizing over 20 years of experience working with children, adolescents, families, and adults. Her background spans various settings, including schools and mental health environments that foster a collaborative approach to care, engaging psychiatrists, nurses, and psychotherapists. Teresa specializes in treating a range of issues such as depression, anxiety, and relationship challenges, while adeptly addressing disorders like bipolar disorder and trauma-related conditions. Driven by her passion for empowering others, she is dedicated to ensuring that each person feels valued, cared for, and connected to their inner wisdom. With an emphasis on strength-based approaches, she integrates therapies like Positive Psychology, Cognitive Behavioral Therapy (CBT), and Christian Counseling. Teresa’s office is designed to be welcoming and accessible, reinforcing her belief that seeking help is a courageous step. Her goal remains steadfast: to guide her clients towards finding the best paths for coping and healing in their lives.

Teresa Utley, LMFT, is a dedicated and compassionate therapist who has a rich background in addressing a wide range of issues for individuals, couples, and families. With a focus on relationship dynamics, she specializes in helping her clients navigate challenging circumstances such as infidelity and sexual therapy. Teresa is committed to working with diverse age groups, including preteens, children (6 to 10 years), teens, and adults, ensuring tailored support for each stage of life. Her therapeutic approach combines Solution Focused Brief Therapy (SFBT), Family Systems, and Cognitive Behavioral Therapy (CBT) to foster healing and growth. Teresa's clients benefit from her expertise in coping skills, family conflict, behavioral issues, and women's issues, among other areas such as grief, anxiety, and parenting. With her genuine warmth and insightful guidance, she empowers individuals and families to overcome obstacles and build healthier relationships, making her a valuable ally in the journey toward well-being.

Jordan Valentim, LMFT, understands that every individual comes with their own unique experiences, and as such, their therapy needs are distinctly personal. Committed to fostering lasting change in clients' lives, Jordan collaborates with those motivated to process complex trauma, learn valuable relationship skills, navigate life transitions, and establish healthy boundaries and self-care practices. Acknowledging that discussing painful experiences can be challenging, he likens healing to resetting a broken bone; the rewards far outweigh the discomfort. With extensive expertise in substance abuse and recovery, as well as working with adolescents facing depression and anxiety, Jordan also specializes in assisting couples and families with various interpersonal issues. He is certified in EMDR Basic Training and the Gottman Method Couples Therapy. Jordan aims to cultivate a therapeutic environment characterized by collaboration, transparency, and empathy for individuals, couples, and families alike. His aspiration is to serve as a valuable resource, guiding clients through new connections, skill development, and processing past experiences to apply valuable lessons to their futures.

Jennifer Vanhorn, a Licensed Independent Clinical Social Worker (LICSW) in the State of Alabama and a certified provider of Cognitive Processing Therapy (CPT), leads Perception Counseling Services (PCS). The goal of PCS is to provide clients with quality behavioral and mental health counseling, where various perceptions are both acknowledged and challenged. With extensive clinical experience in areas such as substance addictions, co-occurring disorders, anxiety, depression, trauma/PTSD, grief, and stress management, Jennifer is committed to meeting clients on their personal journey to a healthier future. At PCS, clients are welcomed into a judgment-free environment, allowing them to explore their issues from multiple perspectives. Together, Jennifer and her clients work towards creating the meaningful change they desire, fully supporting them every step of the way.