In Trussville, AL, the United Way Area Agency on Aging's Senior Nutrition Program is dedicated to supporting seniors through free nutrition counseling with a registered dietitian nutritionist. Our mission is to empower older adults to achieve their personal health and nutrition goals, providing accessible resources and tailored guidance. We cover a wide range of topics, including nutritious food choices, weight management, heart health, blood pressure control, diabetes management, food budgeting, and fitness goals. Seniors can engage in one-on-one sessions either in person or through phone or video consultations, ensuring that our services are convenient and personalized to meet individual needs.