Trinity, AL Local Support & Community Resources

Alecia Overby is a dedicated therapist with over 12 years of experience in the mental and behavioral health field, skilled in working with individuals from all age groups and various backgrounds. Her compassionate approach to counseling comes from a deep belief that every person has the power to enact change in their lives and strive toward their best selves. Alecia inspires confidence in her clients, embodying the principle of treating people as if they are capable of greatness, thereby helping them to realize their full potential. She draws on the wisdom of great thinkers, believing, as Johann Wolfgang von Goethe suggested, that genuine support enables transformation. Alecia’s practice encompasses mental health counseling for preteens, teens, and adults, characterized by unconditional acceptance and supportive feedback. Utilizing an eclectic array of therapeutic techniques—including reality therapy, solution-focused therapy, DBT, CBT, and motivational interviewing—she is committed to guiding clients in their journey of self-discovery and growth. Her ultimate goal is to ensure that everyone she encounters knows they are cared for, supported, and truly heard.