Find a Therapist in Pelham, AL

Lauren Amacker is a dedicated therapist who understands the burdens of worry and fear that many adults face. With compassion at her core, she recognizes that individuals often feel overwhelmed, fatigued, and uncertain about how to manage the challenges life presents. Committed to providing a safe and nurturing space, Lauren aims to foster an authentic therapeutic environment for her clients to explore their thoughts and feelings. Her specialization includes helping adults navigate anxiety, depression, grief, trauma, obsessive-compulsive disorder (OCD), and general life stressors. Utilizing techniques such as Cognitive Behavioral Therapy (CBT), Lauren empowers her clients to process their life experiences and implement practical changes that promote healthier thinking, emotions, and coping skills. Session availability online enhances convenience, allowing clients greater accessibility to support. In her practice, Lauren offers a free consultation to determine the best fit for therapeutic needs, believing it a privilege to support clients as they journey through vital transitions in their lives.

Celia Carter, LPC-S, is a dedicated therapist specializing in the mental health needs of children and teens. She understands the worries that many parents face when their child seems anxious or overwhelmed. With over 17 years of experience in providing counseling services, Celia has a remarkable ability to connect with young individuals grappling with concerns such as perfectionism, peer relationships, and the pressures of school. She particularly focuses on issues like anxiety and depression, guiding her clients toward a place of confidence and emotional resilience. Parents often feel at a loss when their child exhibits moodiness, isolation, or self-doubt, but under Celia's care, children can learn to express their emotions and rediscover the joy in their lives. By utilizing a variety of therapy modalities, including art therapy, play therapy, and cognitive behavioral approaches, she creates a supportive and nurturing environment for growth. Celia is committed to walking alongside families during difficult times, helping children develop coping skills, improve self-esteem, and establish healthier relationships. Her goal is to empower each child and teen to realize their worth and embrace a fulfilling life. Celia is ready to help guide your family on this journey to healing.

Dusty Croswell, LPC, understands that navigating life's challenges can feel overwhelming at times. Her clients often do their best to maintain control and meet life’s demands, but many find themselves facing feelings of shame and isolation as they struggle to keep it all together. Dusty specializes in supporting adolescents, young adults, and mothers as they face issues like depression, anxiety, and school-related stress. With a commitment to creating a comfortable and inviting atmosphere, she helps individuals peel back the layers of their experiences to address the underlying emotions and stressors that can hinder personal growth. Using a range of therapeutic modalities, including Narrative Therapy and Cognitive Behavioral Therapy, Dusty is dedicated to empowering her clients, revealing their inner strengths and resilience, and fostering a sense of confidence and hope. She believes that no one needs to face their struggles alone, and she is honored to guide her clients towards breaking the cycle of isolation and despair. Dusty emphasizes that seeking help is a courageous step and creates a safe space for individuals to explore their feelings and challenges collaboratively.

Jill Dean, EdS, is an experienced Licensed Professional Counselor dedicated to providing support to teens, adults, and elders facing a variety of mental health challenges. With over twenty years of counseling experience, she specializes in areas such as anxiety, addiction, complex trauma, grief, postpartum depression, and ADHD, along with working with those who identify as neurodivergent. Jill creates a safe, judgment-free space where clients can explore their struggles and develop lasting, healthy changes in their lives. Her trauma-informed and client-centered approach incorporates various therapeutic modalities, including Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Somatic therapies. Jill understands the importance of meeting clients where they are in their life journey, empowering them to achieve their goals in a supportive environment. With 15 years of medical field experience, she also offers insight into the physical aspects of health. Additionally, she has expertise in assisting health professionals, first responders, and various license boards, ensuring that help is accessible to those in need.

Emily is a dedicated therapist deeply attuned to the challenges of navigating today's ever-changing world. Understanding that change can often feel uncomfortable, she recognizes the normality of grief that accompanies losses—be it a relationship, job, or other significant life shifts. Emily believes that within times of crisis lie the seeds of opportunity, allowing individuals to uncover their inner resources and resilience. With her extensive experience in helping individuals in crisis, she is honored to accompany her clients on their journey of personal growth. Her passion extends to working with couples facing hardships, offering approaches like Gottman-based interventions to aid partners in reconnecting. During recent months, Emily has chosen to pause accepting new clients, focusing her energy on community service, self-care, and maintaining a balanced practice. As she prepares to reopen her schedule, she looks forward to introducing new adaptations and approaches to support her clients effectively. With heartfelt gratitude, Emily remains committed to empowering those she works with.

Tracy LaForty, LMFT, is a compassionate therapist dedicated to guiding clients through their unique life stories. Understanding that when our imagined narratives do not align with reality, it can lead to feelings of loss, sadness, and anger, she provides a safe and supportive environment for individuals, couples, and families to navigate these challenges. With an Undergraduate degree from Samford University in Human Development and Family Studies and a Master's degree from the University of Alabama specializing in Marriage and Family Therapy, Tracy employs a range of effective modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, and Motivational interviewing. Her passion lies in assisting individuals in discovering their identities, clarifying their desires, and achieving their aspirations. Tracy thrives on helping clients embrace their journey towards a happier, healthier, and more fulfilling life.

Leska Meeler is a dedicated therapist who is passionate about being a catalyst for change and empowering individuals and families to cultivate healthier relationships and lead happier lives. She understands that many people often feel numb, fearful, and trapped in their lives and relationships. Leska believes wholeheartedly in the capacity of individuals to move toward an abundant and authentic life. Her role is to walk alongside clients, challenging and inspiring them throughout their personal journeys. As a fully trained EMDR therapist, she employs this research-proven trauma therapy with clients dealing with trauma, loss, anxiety, and depression, as well as childhood trauma and resource development. In addition to EMDR, Leska integrates a variety of techniques, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Experiential Therapy, tailoring her approach to meet each client's unique needs.

Joanna Milkay, LPC-S, is dedicated to guiding individuals on their personal journeys toward change and wellness. With a wealth of experience spanning from 2003, Joanna has effectively worked with children, adolescents, and adults who face challenges such as marital and premarital issues, trauma and PTSD, and anxiety. She embraces the power of counseling to enhance overall health and wellness. Notably, Joanna specializes in EMDR, which has been shown to produce significant improvements in her clients' lives, complemented by attachment-focused interventions. For couples, she employs the renowned Gottman Methods and utilizes Prepare/Enrich assessments to strengthen relationships at all stages. Her practice also incorporates LENS neurofeedback, enhancing her clients’ experiences. Joanna values accessibility and accepts a variety of payment methods including insurances, credit cards, and cash. Additionally, she offers a complimentary 15-minute consultation to discuss the best path forward for her clients and their families.

Dr. Jason Newell is dedicated to facilitating individuals and families in their pursuit of a holistic and balanced quality of life, both personally and professionally. He operates from a core belief that people are inherently whole, and he provides treatment with a comprehensive approach that encompasses physical, emotional, spiritual, and familial health and wellness. Dr. Newell utilizes a variety of therapeutic techniques, including cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices. His specialized expertise addresses occupational stress conditions, professional burnout, anxiety and panic disorders, depression, and post-traumatic stress disorder. For high-stress career professionals, he also offers professional development coaching as a dynamic alternative to traditional therapies, emphasizing resilience through the management of occupational stress and compassion fatigue. Dr. Newell's warmth and holistic focus make him a compassionate guide for those navigating the complexities of modern life.

Alabama Psychiatry believes that every child and adolescent, along with their family, carries a unique and individual story deserving of tailored treatment. Utilizing a blend of cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and behavior modification techniques, Alabama addresses the specific needs of each patient. With a specialization in ADHD, ADD, and mood disorders, Alabama is dedicated to being a staunch advocate for their clients, ensuring they receive exceptional care and support. The belief that mental health disorders should not be navigated in isolation drives Alabama to foster a supportive network through community relations, advocacy, and awareness, ultimately enhancing treatment success rates.

Ebony Whitby believes many individuals struggle to find a balance between meeting their obligations and prioritizing their own well-being. She recognizes that those skilled at helping others often feel overwhelmed and may find it hard to acknowledge their own difficulties. Ebony provides a safe and discrete environment for clients to heal, free from the fear of judgment or the feeling of being an imposter. She inspires clients to envision a life where they can achieve their ULTIMATE goals. As a therapist, Ebony empowers her clients to establish peace and a realistic balance in all aspects of life while helping them process and resolve the barriers they face. Her services encompass therapy, consultation, and SW supervision, all delivered through a unique blend of coaching and therapeutic treatment modalities. Given that mental clarity and wellness are crucial in many professions, Ebony emphasizes the necessity of self-care. She encourages individuals to stop postponing their well-being and take the essential first step toward serenity by beginning therapy. It’s a moment to prioritize oneself and THRIVE; after all, everyone deserves to invest in their own health and happiness.