Find a Therapist in Moody, AL

Oddesty Langham is dedicated to guiding women, moms, and college students to navigate the complexities of mental health and life challenges. She understands the struggles of constant worry and feelings of uncertainty, especially when individuals find themselves in a dark place lacking motivation. Her compassionate approach helps clients who feel overwhelmed by life’s pressures, often being pulled in multiple directions. Through various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Person-Centered techniques, Oddesty provides a safe space for clients to explore their vulnerabilities. Therapy with her can transform into an exhilarating journey, despite the discomfort that sometimes accompanies personal growth. With a background of overcoming anxiety and depression herself, she emphasizes that there is no one-size-fits-all solution; each client’s journey is unique. Oddesty is committed to partnering with her clients, helping them discover peace and effective coping strategies while supporting them on their path to well-being.