Claudia Mayes is a dedicated therapist who understands the struggles that individuals face when feeling overwhelmed or stuck in life. With a focus on helping both teens and adults navigate challenges like depression, stress, and anxiety, she is committed to empowering her clients to discover their full potential. Claudia leverages her extensive experience in providing compassionate psychotherapy to foster a safe environment where individuals can feel heard, seen, and understood. Her clients benefit from a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused approaches, ensuring they receive personalized support tailored to their unique needs. Claudia believes in working together with her clients to help them experience the zest of life they truly deserve.