Kristeona Watkins, EdS, is a dedicated licensed Mental Health Counselor who has been a trusted partner for clients since 2016. She specializes in guiding preteens, teens, adults, and elders through life's challenges—from trauma and PTSD to relationship issues and emotional disturbances. Kristeona is passionately committed to helping her clients achieve a healthy, balanced personal life and fulfilling relationships. With a diverse toolkit that includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and more, she tailors her therapeutic approach to meet the unique needs of each individual. Kristeona fosters a collaborative therapeutic environment, ensuring that clients feel safe and supported as they work towards their goals. Her flexibility and understanding make her an excellent choice for those ready to embark on their healing journey.