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Jessica Penot

Jessica Penot

Madison, AL US
Jessica Penot is a dedicated therapist with two decades of clinical experience, renowned for her ability to tailor treatment to meet the unique needs of her clients. She has a strong focus on individuals who feel out of place, offering her expertise to preteens, teens, and adults facing challenges such as trauma, PTSD, autism, and various mood disorders. Jessica specializes in working with adult survivors of childhood abuse, including those affected by rape and incest, and individuals struggling with post-traumatic stress disorder. Her therapeutic approach blends cognitive behavioral therapy (CBT), narrative therapy, art therapy, yoga therapy, and mindfulness-based techniques, facilitating a safe and creative space for healing. Jessica's work encompasses group, individual, and family modalities, reflecting her commitment to addressing diverse issues like ADHD, anxiety, and LGBTQ+ concerns. She strives to guide her clients towards a path of understanding and self-acceptance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Depression Disabilities Domestic Violence General Mental Health LGBTQ+ PTSD/Trauma
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Existential Jungian Mindfulness-Based (MBCT) Narrative Positive Psychology Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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