Charles Montgomery is a compassionate therapist who specializes in helping teens and adults navigate through their most challenging times. With a focus on trauma and PTSD, anxiety, and anger management, he guides individuals toward healing and personal growth. Charles offers a structured approach through a variety of methods including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT). He also provides vital support for issues related to substance use, chronic relapse, and life transitions. His sessions cater to individuals, couples, and groups, creating a safe environment for exploration and recovery. Certified as an Anger Management Therapist and a Clinical Trauma Professional, Charles is also an EMDRIA Approved EMDR Therapist, uniquely equipped to assist those dealing with unresolved traumatic events. His experience includes guiding adults through the sensitivity of childhood trauma, whether related to sexual, physical, emotional, or neglectful experiences. Charles believes that even in the face of overwhelming life events, hope and healing are attainable. Through his dedicated support, clients can discover the beauty in fully living life once more.