Terra Griffin, LPC-S, is a compassionate and skilled therapist dedicated to guiding individuals through their personal and professional challenges. With a focus on depression, trauma, PTSD, and anxiety, she employs a person-centered and strength-based approach that empowers clients to recognize and utilize their inherent strengths. Terra’s expertise spans various modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy, among others. She understands the profound impact that thoughts, feelings, and behaviors have on overall well-being and collaborates with clients to identify what best suits their needs. As a facilitator of emotional wellness, Terra partners with her clients to help them achieve personal goals and unlock their full life potential, demonstrating that they are never alone on their path to a healthier, more fulfilling life.