Janice Martin, EdD, understands that individuals often experience normal reactions to unusual stresses or situations in their lives, whether past or present. Her therapeutic approaches are designed to support clients in navigating their issues while building stronger skills to confront future challenges. Janice employs a mix of traditional and mind-body-spirit techniques, including NLP, timeline therapy, rational thinking, and relaxation methods, delivering overall support for each person's journey. She works compassionately with individuals, parent-child dynamics, couples, and blended family relationships. Through her focus on both physical and mental wellness, Janice partners with clients to bolster their mental and physical well-being and promote ongoing growth. Her therapeutic repertoire includes talk therapy, cognitive and behavioral techniques, along with non-traditional holistic methods. These strategies are effective for managing stress, trauma, and crisis, helping clients to overcome obstacles and support their healing process. Janice's sessions can also address health, wellness, and lifestyle improvements, encompassing areas like nutrition, mind-body exercises, and natural health principles that harmonize with counseling and foster a balanced life of well-being.