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Tara Tate

Tara Tate

Fairhope, AL US
Tara Tate is a compassionate therapist dedicated to helping individuals navigate life's challenges. She understands that everyone experiences struggles and may need support from time to time. In today's fast-paced world, finding a safe and genuine space to discuss personal challenges can be difficult. Tara excels at meeting clients where they are, free from judgment, and guiding them towards their next steps—whether that involves improvement, maintenance, or deeper understanding. Specializing in trauma, adoption, and offering support to children and families, Tara continually seeks professional growth and knowledge to serve her clients more effectively. Her diverse experience spans mental health agencies, schools, early intervention programs, and even teaching at the university level. Recognizing that reaching out for help can evoke mixed feelings, she commends the courage it takes to seek support and is eager to assist individuals on their journey toward healing and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive EMDR Eclectic Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Gestalt Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Motivational Interviewing Multicultural Narrative Person-Centered Relational Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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