Find a Therapist in Cullman, AL

Leigh Belcher is a dedicated therapist who aspires for each client to experience true freedom from the grips of depression, anxiety, and other past and present obstacles. With a firm belief that healing starts by exploring one's history and creating a new, empowering narrative, Leigh fosters a therapeutic relationship that is both safe and judgment-free, imbued with grace and understanding. With over 20 years of experience serving individuals, couples, and families, Leigh has effectively guided clients dealing with grief, personality disorders, trauma, addiction, anxiety, depression, and relationship challenges. Her extensive training in EMDR, DBT, breath work, ACT, CBT, and person-centered strengths-based therapy empowers her to offer an array of techniques tailored to individual needs. Leigh holds dear the belief that as long as there is breath, there is potential for change. It is her sincere privilege to create and maintain space for others as they embark on their healing journeys.

Yellow Brick is a compassionate and dedicated therapist who specializes in aiding individuals of all ages, from toddlers to adults, in navigating life's complexities. With a focus on issues like behavioral challenges, trauma, and parenting, Yellow employs a variety of innovative therapy types such as Expressive Arts, Art Therapy, and Trauma-Focused approaches. They are committed to providing a safe and nurturing environment where clients can explore their emotions, develop coping skills, and foster positive relationships. Yellow's expertise spans a broad spectrum of general issues including anxiety, mood disorders, and self-esteem, ensuring that every client feels understood and empowered on their journey towards healing. With a strengths-based and person-centered approach, Yellow Brick exemplifies a genuine passion for helping individuals and families thrive.

Sarah Daily is a compassionate therapist dedicated to fostering a safe and nurturing atmosphere where individuals can be empowered to SOAR in their journey toward change and growth. With a focus on reconnecting clients to their strengths and dreams, she provides individual therapy for adults and elders aged 65 and above, addressing a wide range of issues, including addiction, trauma, life transitions, and more. Sarah holds a specialty certification as a Certified Clinical Trauma Professional and is certified in Eye Movement Desensitization Reprocessing (EMDR), which she integrates when clinically appropriate. Since 2002, she has offered her expertise to clients dealing with challenges such as divorce, substance use, relationships, grief, depression, anxiety, and PTSD among others. In addition, she provides Clinical Supervision and Consultation to support both seasoned clinicians and those aspiring for licensure with the Alabama Board of Examiners in Counseling (ABEC).

Kori Cowan is a compassionate therapist dedicated to guiding individuals of all ages, from preteens to adults, through life's challenges. Specializing in ADHD, trauma, PTSD, and a variety of emotional and behavioral issues, Kori employs a diverse range of therapeutic approaches, including expressive arts, play therapy, and cognitive behavioral therapy (CBT). With a strong focus on positive psychology and trauma-informed care, they create a safe and nurturing environment where clients feel empowered to explore their feelings and experiences. Kori is also skilled in addressing complex issues like bipolar disorder, autism, and interpersonal relationships, making them a versatile partner for individuals seeking to navigate life transitions and emotional disturbances. Through a combination of innovative techniques and a person-centered approach, Kori remains committed to fostering resilience and promoting mental wellness in every client.

Mandy Wilhite, LICSW, has dedicated 18 years to supporting adults and elders through life's challenges, particularly in the areas of depression, anxiety, and grief. She understands the difficulties many face, as so many struggle with feelings of being overwhelmed, a common experience for one in five people. While anxiety affects over 40 million adults in the U.S., Mandy’s compassionate approach empowers her clients to ask for help and rediscover control in their lives. Mandy uses a blend of Christian counseling, cognitive behavioral therapy, grief counseling, and dialectical behavior therapy, creating a non-judgmental and warm environment where clients feel safe to explore their emotions. Trained in Eye Movement Desensitization Reprocessing (EMDR) by Roy Kiessling, she integrates this technique when appropriate to help clients process trauma effectively. Life's trials may be challenging, but Mandy walks alongside her clients, guiding them toward stability and happiness. She believes no pain is ever wasted and encourages each person to reach their fullest potential, reminding them that they are never alone in their journey.