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Zachary Dembo

Zachary Dembo

LPC

Birmingham, AL US
Zachary Dembo, LPC, invites individuals to explore their innermost questions during times of suffering, particularly the oft-asked, 'Am I broken?' Many people grapple with this inquiry when faced with challenges that disrupt their lives, making chaos feel like the new normal and instilling doubt when comparing themselves to others. His compassionate understanding recognizes that feelings of worry, sadness, and mental fog can hinder joy and hope. Zachary firmly believes that within one’s struggles lies the potential for growth and the development of a life enriched with purpose. As a dedicated practitioner of dialectical behavioral therapy, he emphasizes a collaborative therapeutic relationship where clients are empowered to set their own treatment goals. Together, they identify, understand, and confront symptoms in the present rather than dwelling solely on past events. For those facing issues such as ADHD, trauma, PTSD, or stress, or those seeking support with gender identity or mental health struggles, Zachary's eclectic approach, which includes Mindfulness-Based and Acceptance and Commitment therapies, offers a safe space for healing and transformation.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Borderline (BPD) Chronic Pain Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Work Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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