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Tammy Parks

Tammy Parks

LPC

Birmingham, AL US
Tammy Parks, LPC, is a compassionate and dedicated therapist who specializes in supporting adults and elders (65+) facing a wide range of challenges. With expertise in areas such as trauma and PTSD, relationship issues, and anxiety, Tammy utilizes a variety of therapeutic modalities to meet the unique needs of her clients. Her approach is eclectic, drawing from evidence-based practices including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Emotionally Focused Therapy. As a Certified Disaster Mental Health Counselor, she is particularly attuned to the complexities of coping with trauma and life transitions. Whether individuals seek help for mood disorders, grief, or family conflict, Tammy creates a safe and nurturing environment that fosters healing and personal growth. Her warmth and genuine commitment to her clients' well-being stand out, making her an invaluable resource for those navigating life's difficulties.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Family / Marital Family Systems Internal Family Systems (IFS) Intervention Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Reality Therapy Relational Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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