Meg Morton is dedicated to fostering an environment of safety and acceptance for her clients, where all emotions are welcomed. She strives to ensure that clients of all ages feel seen, heard, understood, and validated, empowering them to self-validate their feelings. Utilizing experiential, cognitive-behavioral, and expressive art techniques, Meg encourages her clients to challenge themselves and provides a safe space for exploring their thoughts and emotions. By incorporating insights from renowned mental health professionals such as Brene Brown and Carl Rogers, she creates an integrative approach that emphasizes the power of empathy and the strength found in owning one’s emotions. Meg's commitment to her clients shines through in every session, allowing them to develop new skills to recognize and cope with their struggles.