Katy Knutsson is dedicated to helping individuals who are struggling with poor body image, disordered eating, and low self-esteem. With a firm belief that each person is the expert of their own experiences, she aims to meet clients exactly where they are on their journey to wellness and transformation. Katy's counseling approach focuses on empowering clients to enhance their self-worth and become the best versions of themselves. She utilizes not only traditional talk therapy but also incorporates creative methods such as art and expressive therapy techniques tailored to individual needs. Having earned a Master’s degree in Clinical Mental Health Counseling from Auburn University, Katy has extensive experience working with adolescents and adults dealing with a variety of challenges, including depression, anxiety, psychosis, trauma, and substance use, while particularly focusing on self-esteem, eating disorders, and body image. As a proud LGBTQ+ ally and with experience in diversity education, she is passionate about providing a safe, non-judgmental space where clients from all backgrounds can feel comfortable and understood.