Jillian Littlefield, LPC, is a compassionate and dedicated therapist who works with teens, adults, and elders facing a range of mental health challenges, including mood disorders, anxiety, and addiction. She invites those struggling with unresolved trauma, grief, or significant life transitions to seek support. Her passion extends to all members of addicted families, whether they are battling substance use disorders or navigating the complexities of a loved one's addiction. With a strengths-based, solution-focused approach, Jillian is committed to empowering her clients to reclaim their lives and develop actionable plans for recovery and relapse prevention. She specializes in various issues such as bipolar disorder, LGBTQ+ concerns, sexual health, and body acceptance, and creates a safe space for those seeking hope and healing. Knowing the courage it takes to seek help for mental health matters, Jillian fosters a warm and welcoming environment for vulnerability and growth. Her diverse therapeutic modalities, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), reflect her dedication to addressing each individual's unique experience. Jillian looks forward to supporting her clients on their journey toward lasting change and well-being.