Heather Schuck is a compassionate therapist dedicated to meeting the unique needs of her clients in Alabama and Texas. With a focus on adults and elder populations, she specializes in navigating challenges such as adoption, anxiety, relationship issues, and trauma. Heather's therapeutic approach incorporates a variety of modalities, including Somatic therapy, Internal Family Systems (IFS), and EMDR, allowing her to tailor her methods to best support each individual. In her Individual Therapy sessions, she provides a safe, nurturing environment where clients can openly explore their experiences, identify triggers, and work towards healing and solutions. Her collaborative work with caregivers emphasizes the importance of balancing nurture and structure in the home, helping parents model effective strategies that promote regulation and safety for their children. Currently, Heather is dedicated to working solely with caregivers, fostering positive family dynamics through thoughtful support and encouragement.