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Erika Meir

Erika Meir

Birmingham, AL US
In Person
Erika Meir brings over 26 years of experience working with individuals, couples, and families seeking to enhance their personal lives and relationships. She welcomes clients from all backgrounds, whether they face personal or relational concerns. Erika's therapeutic approach is strength-based, focusing on client competencies and resources while avoiding a pathological view of their issues, past experiences, or diagnoses. The duration and frequency of therapy are tailored to each client's goals and needs through mutual agreement. The atmosphere of her practice is relaxed and warm, ensuring that clients are treated with dignity and respect. Collaboration is at the heart of her work, as she strives to develop treatment plans that honor each client's values. Erika's expertise includes family, experiential, cognitive-behavioral, and narrative/solution-focused therapy. She has recently completed training in the Gottman Method, integrating many of its techniques into her work with couples facing conflict. Passionate about her work, Erika enjoys connecting with clients from diverse backgrounds. Her extensive training spans California, Georgia, and Switzerland, complemented by extensive travel throughout Europe, Japan, and South America. A native of California and a parent to two young adults, she finds joy in riding horses and practicing yoga during her downtime.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Work Stress
Therapy Types
Cognitive Behavioral (CBT) Experiential Therapy Family / Marital Family Systems Gottman Method Humanistic Multicultural Narrative Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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