Ellis Bernstein is a compassionate and dedicated therapist specializing in helping adults and elders navigate complex life challenges. With a deep understanding of issues such as depression, anxiety, and relationship struggles, Ellis is committed to supporting his clients throughout their journeys. His expertise extends to various concerns including substance use, addiction, coping skills, and life transitions, making him a versatile guide in the therapeutic process. Ellis employs a range of effective therapy types, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT), tailoring his approach to meet the unique needs of individuals, couples, and families. Through his culturally sensitive and person-centered techniques, he fosters a warm and trusting environment, empowering clients to explore their feelings and embrace positive change. Ellis’s commitment to personal growth and mental wellness resonates with clients from all walks of life, including those within the LGBTQ+ community. Trust in his integrative approach to therapy to build self-esteem, manage stress, and navigate the intricacies of relationships with confidence.