Connie Oden understands the challenges faced by individuals who feel rushed and overwhelmed by their many roles, whether as a mother, caretaker, or professional. She recognizes the frantic thoughts that can arise when one feels pulled in different directions and the impact of past trauma on one's present state. Connie is dedicated to providing a compassionate space where individuals can explore their feelings of anxiety, panic, or depression. Her extensive experience includes teaching effective skills that help reduce overwhelming emotions and foster resilience. No matter the circumstances, Connie believes that help is always available. She offers concrete suggestions on coping strategies that enhance self-esteem and promote nurturing thoughts. With her guidance, clients can learn to navigate their current problems while addressing past traumas. Connie looks forward to supporting each individual on their journey toward healing and balance.