Amanda Pratt, LICSW, is a compassionate therapist dedicated to assisting adults and elders facing the challenges of chronic illness. She understands that many individuals may feel lost and overwhelmed by their health struggles, leading to feelings of anxiety and depression. Amanda's clients often describe feeling isolated, as if no one else can truly understand the roller coaster of emotions accompanying chronic health issues. With her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Cognitive Behavioral Therapy (CBT), Amanda creates a safe and supportive environment where clients can explore their emotions and develop effective coping skills. Having experienced multiple chronic illnesses herself, Amanda brings a unique perspective that fosters resilience and healing. Many clients find themselves making significant progress within just a few sessions, learning to manage their emotions and reclaim their sense of self. She is passionate about empowering individuals to navigate their health journeys and create a fulfilling life, even amidst adversity.