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Find a Therapist in Birmingham, AL

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Kathy Avsar

Kathy Avsar

Birmingham , AL
Kathy Avsar is a compassionate therapist dedicated to supporting teens, adults, and elders in navigating life's complexities. With a specialization in addressing issues such as psychosis, anxiety, and emotional disturbances, she employs a range of methodologies, including culturally sensitive, eclectic, humanistic, psychoanalytic, and Jungian approaches. Kathy is particularly adept at assisting individuals struggling with bipolar disorder, trauma, PTSD, and substance use, fostering an inclusive environment for all, especially those within the LGBTQ+ community. Her psychotherapeutic practice extends to couples and family therapy, ensuring that her clients receive holistic support tailored to their needs. Drawing on her extensive knowledge of stress management, relationship conflicts, and mood disorders, Kathy empowers her clients to confront their challenges and cultivate resilience in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress
Caroline Baker

Caroline Baker

Birmingham , AL
LPC
Caroline Baker is a compassionate and skilled therapist, specializing in LPC credentials and dedicated to supporting clients throughout the life continuum, starting from age four. She excels in assisting individuals, including children, teens, adults, and elders, as they navigate through various challenges such as anxiety, emotional disturbances, and self-esteem issues. Caroline is particularly proficient in offering innovative parenting strategies and behavioral modification techniques to improve family dynamics. By providing a safe and nonjudgmental space, she helps clients engage in authentic conversations about their difficulties. Caroline is committed to guiding each individual on a transformative journey toward recognition and recovery, empowering them to embrace and radically accept their true selves. Her practice incorporates diverse therapeutic modalities, including trauma-focused approaches, mindfulness, and cognitive behavioral therapy, ensuring a tailored experience that meets the unique needs of each client.
Specialties
ADHD Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Sleeping Well Student Life
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Yellow Bird

Yellow Bird

Birmingham , AL
Yellow Bird is a dedicated therapist committed to helping individuals of all ages, including children, preteens, teens, adults, and elders, navigate their emotional concerns. With a focus on understanding the root causes of issues, Yellow assists clients in exploring the intricacies of their emotions, behaviors, and thought patterns. In working with child and adolescent clients, there is an emphasis on close collaboration with their families to address challenges such as depression, impulsivity, and social issues in school or home environments. Yellow warmly invites family members and friends to join sessions for added support. Educating clients about their diagnoses and creating short-term goals are fundamental to the therapeutic process. Yellow's practice embodies an integrative approach that can include interventions such as Cognitive Behavioral Therapy (CBT), Play Therapy, and Dialectical Behavior Therapy (DBT), all tailored to the unique needs of each client. As a passionate caregiver, Yellow views therapy as a lifestyle, treating each individual with utmost care and respect. The commitment to being available for clients — including personal contact for quick responses or crises — ensures that every person feels valued and understood, reinforcing the belief that they are the therapist's top priority.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Disabilities Domestic Violence Eating Disorders Family Stress Financial Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality Student Life
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Alan Blotcky Phd LLC

Alan Blotcky Phd LLC

Birmingham , AL
PHD
Dr. Alan Blotcky is a licensed clinical psychologist dedicated to helping individuals across the lifespan, from children and adolescents to adults and seniors. With a specialization in psychological testing and diagnostic evaluations, he adeptly assesses a wide range of issues including depression, anxiety, personality disorders, bipolar disorder, schizophrenia, ADHD, and learning disorders. In addition to these evaluations, he conducts assessments for divorce, child custody, criminal cases, elder competency, and personal injury matters. Dr. Blotcky collaborates effectively with medical doctors, lawyers, and other mental health professionals, demonstrating a strong commitment to providing comprehensive care. His multifaceted approach ensures that each client receives tailored support rooted in their unique experiences.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress
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Heidi Bullock

Heidi Bullock

Birmingham , AL
LICSW
Heidi Bullock, LICSW, is a compassionate therapist dedicated to guiding individuals on their journey towards emotional well-being. With a commitment to fostering a safe and nurturing environment, she believes that the therapeutic relationship is fundamental to healing and growth. Heidi approaches each session with warmth and empathy, valuing the unique experiences of her clients. Her goal is to empower individuals to explore their thoughts and emotions, helping them to gain insight and develop effective coping strategies. With a professional background as a Licensed Independent Clinical Social Worker, Heidi integrates evidence-based practices tailored to the individual needs of those she helps. She invites clients to embark on a transformative journey toward self-discovery and resilience, ensuring that they feel supported every step of the way.
Mary Capps

Mary Capps

Birmingham , AL
Mary Capps is deeply passionate about guiding individuals who are ready for transformation and motivated to embark on a journey of self-discovery and growth. She specializes in working with clients facing intense grief, trauma, addiction, and complex family dynamics, as well as navigating life transitions. Mary firmly believes that healing is inherent within each individual, and she collaborates with her clients to achieve their goals. As a nationally certified therapist in both Hypnotherapy and EMDR, she utilizes these powerful techniques alongside Mindfulness and Emotional Freedom Techniques (EFT) to help clients alleviate anxiety and depression. Through her expertise in EMDR, clients have successfully healed from past traumas and released future fears, allowing them to embrace the present with grace and hope. Visitors to her cozy and welcoming office often remark on the positive energy that envelops the space, enhanced by the nurturing presence of the garden and porch, contributing to a relaxed atmosphere where clients can feel safe and valued.
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Specialties
Addiction Anxiety Depression Family Stress Grief Mindfulness PTSD/Trauma
Shannon Crenshaw

Shannon Crenshaw

Birmingham , AL
LPC-S
Shannon Crenshaw, LPC-S, is a compassionate therapist who believes in meeting her clients where they are in their journeys. With a strong educational background from the University of New Orleans, where she graduated in 2000, she offers a welcoming no-judgment environment for teens, individuals, and families facing various challenges in their lives. Her therapeutic expertise encompasses a wide array of issues, including depression, anxiety, trauma, grief counseling, and family disruptions. Shannon skillfully utilizes proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapy, among others, to create individualized treatment plans that focus on clients' unique strengths and needs. She is dedicated to providing comprehensive mental health support, ensuring that every client feels seen, heard, and valued on their path to healing.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Student Life
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Lorne Dann

Lorne Dann

Birmingham , AL
PHD
Dr. Lorne Dann is a dedicated therapist with a PhD and a wealth of experience in helping adults navigate life's challenges. Since graduating from the University of Alabama in 1984, he has specialized in addressing key issues such as trauma and PTSD, anxiety, and self-esteem. Dr. Dann utilizes an eclectic approach to therapy, skillfully integrating EMDR and trauma-focused techniques tailored to each individual's needs. His expertise also encompasses a broad range of general issues, from dual diagnosis and substance use to grief and performance enhancement. With a commitment to fostering healing and growth, Dr. Dann creates a supportive environment where clients can develop effective coping skills and achieve a deeper understanding of themselves. His passion for promoting mental wellness is evident in every session, making him a compassionate ally in the journey toward emotional well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma
Lasheena Davis

Lasheena Davis

Birmingham , AL
LPC-S
Lasheena Davis, LPC-S, is a dedicated counselor with over seven years of experience in providing therapeutic support to teens, adults, individuals, couples, and families facing a myriad of challenges. She understands the importance of meeting clients where they are, ensuring that her approach is tailored to their unique needs. With a strong foundation in various therapy types, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavior Therapy, Lasheena offers a compassionate and encouraging perspective on life's challenges. Her expertise covers issues such as depression, trauma, PTSD, behavioral concerns, and mental health, emphasizing a belief that everyone possesses the inherent skills and strengths to navigate their difficulties with the right guidance. Passionate about fostering personal growth, Lasheena is committed to helping her clients flourish through personalized counseling, classes, and therapeutic care.
Specialties
ADHD Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Jessica Davis

Jessica Davis

Birmingham , AL
Jessica Davis is a dedicated therapist who understands how overwhelming anxiety, depression, fear, and the stress of life transitions can be. With a passion for support and guidance, she aims to help her clients navigate these issues and find impactful answers and solutions. Therapy, for Jessica, is a collaborative effort, and she is committed to ensuring her clients emerge victorious in their journey toward mental wellness. With extensive experience working with both adults and adolescents from diverse backgrounds, Jessica skillfully addresses a variety of challenges including relationship issues, work/life balance, and stress management. Her approach is centered on empowerment, helping clients identify and overcome obstacles that hinder their quality of life. By fostering a consistent therapeutic relationship, Jessica believes that meaningful and positive change is achievable. Together, clients and Jessica will explore effective, realistic strategies to enhance their well-being. Embark on the journey to transformation today with Jessica's warm and strength-based guidance.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Relationship Stress Spirituality
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Kelly Duke

Kelly Duke

Birmingham , AL
LICSW
Kelly Duke, LICSW, is a compassionate therapist who approaches clients with an open heart and without judgment, committed to helping them achieve their goals. With over a decade of experience serving diverse populations, she specializes in supporting LGBTQ+ individuals, blended families, and non-traditional family structures. Kelly has a passion for working with both adolescents and adults, utilizing individualized treatments that affirm and empower each individual, couple, or family fortunate enough to work with her. Her therapeutic expertise encompasses a wide range of issues including depression, anxiety, trauma, and life transitions, ensuring a holistic approach to mental health and well-being.
Specialties
Anxiety Bipolar Depression Family Stress LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Student Life Work Stress
 Endurance

Endurance

Birmingham , AL
Endurance understands that sometimes all it takes is for someone to listen and provide validation. Through this process, clients learn to navigate life's challenges, recognizing that while some things may improve, others might remain constant, yet there is always an opportunity to learn more about themselves and their capacity to endure. The therapist values human connection, which is often overlooked. With extensive experience in counseling children and families, as well as adults, Endurance has a distinct passion for working with single parents, children of divorce, and individuals facing anxiety, ADHD, and those on the autism spectrum. Their approach embodies flexibility and genuine care, making them dedicated to supporting clients on their journey toward growth and healing.
Specialties
ADHD Anxiety
Lee Gaston

Lee Gaston

Birmingham , AL
Lee Gaston is a compassionate and seasoned therapist with over 20 years of experience, dedicated to helping clients navigate a diverse array of challenges, including depression, trauma that leads to PTSD, and anxiety. Deeply committed to fostering a therapeutic space defined by respect and acceptance, Lee employs a variety of effective therapy models such as Trauma and Mindfulness-based Cognitive Behavioral Therapy (CBT), EMDR, and Internal Family Systems. Their therapeutic approach ensures the creation of personalized treatment plans that cater to each individual's unique needs. Lee's philosophy is rooted in a profound level of acceptance and understanding, allowing them to work effectively with a wide spectrum of clients, notably those from LGBTQ+ communities, and those facing issues related to substance use, relationship dynamics, and life transitions.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Bullying Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life

Additional Resources

There are many therapists in Birmingham. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Birmingham, AL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Birmingham, AL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Birmingham, AL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Birmingham, AL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.