Birmingham, AL Local Support & Community Resources

Jason Branch is dedicated to guiding individuals on their journey toward creating and maintaining balance in their lives. He believes that, to instigate healthy change and truly live life on one's own terms, one must be willing to embrace discomfort. Jason provides a supportive and safe environment where clients can explore their concerns, navigate challenges, and discover light at the end of the tunnel. His approach acknowledges that we all face obstacles, but with his expertise, clients can work collaboratively to overcome these hurdles and achieve the fulfilling lives they deserve. In his practice, Jason emphasizes that our beliefs shape our behaviors, which can develop into habits, forming the foundation of our lifestyles. He is committed to assisting individuals in recognizing their current state and regaining balance in a healthy and sustainable manner. A proponent of virtual therapy, Jason utilizes online platforms, also known as telemental health, to deliver psychological counseling in the comfort of clients' own homes, accommodating even those with unconventional work schedules. His goal is to empower every person he works with to live their best life.

Amy Burke, MEd, understands that individuals of all ages face hardships in their personal, professional, and relational lives, often culminating in feelings of stress, anxiety, isolation, and depression. She recognizes that many people grapple with the stigma surrounding therapy and may feel overwhelmed when confronting emotional or mental health challenges on their own. By fostering a safe and judgment-free therapeutic environment, Amy provides support to adults, adolescents, and children dealing with a range of issues, including anxiety, depression, suicidal thoughts, self-harm, and behavioral problems. With a specific passion for aiding survivors of domestic violence, sexual assault, and various forms of trauma, she tailors her therapeutic approach to meet the individual needs of each client. Employing diverse methodologies such as Trauma-Focused therapy, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), and Mindfulness-Based (MBCT) techniques, she is dedicated to guiding her clients on their journey towards healing, growth, and positive change. Those seeking support have taken a significant step by looking for help, and Amy is here to answer any questions and help them discover if she is the right fit for their journey.

In Touch Counseling Agency, led by Calvin, LPC-S, welcomes you to take the courageous step toward enhancing your life. If you or someone you know is facing challenges such as depression, anxiety, anger, or grief, and feels uncertain about where to turn, Calvin provides the necessary support. Individuals seeking to boost their self-esteem or navigate relationship issues with partners, children, family, friends, or co-workers can find relief here. With extensive training as a licensed psychotherapist and clinically trained hypnotherapist, Calvin adopts a strength-based, holistic, and solution-focused approach to therapy. The aim is to equip individuals with the skills and insights needed to foster mental, emotional, spiritual, and physical wellness. A compassionate and non-judgmental atmosphere is prioritized, ensuring clients feel valued, understood, and empowered to express themselves authentically.