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Shelia Holmes

Shelia Holmes

Auburn, AL US
Shelia Holmes is a dedicated therapist who expertly supports preteens, teens, adults, and elders grappling with a variety of emotional and psychological challenges. With a gentle yet effective approach, Shelia specializes in addressing issues such as depression, anxiety, and self-esteem, providing a safe space for her clients to explore their feelings. Her expertise extends to dealing with more complex concerns like bipolar disorder, dual diagnosis, and addiction. Emphasizing a culturally sensitive approach, Shelia is adept at working with diverse populations, including the LGBTQ+ community, addressing relationship issues, racial identity, and women's issues. Utilizing a range of therapy types including existential therapy, family and marital therapy, and cognitive behavioral therapy (CBT), Shelia tailors her methods to meet the unique needs of individuals, couples, and groups. Her commitment to fostering empowerment and healing in her clients shines through in every session, making her a trusted guide on their journey towards emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence LGBTQ+ Men's & Women's Issues Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Existential Family / Marital
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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