Find a Therapist in Auburn, AL

Josh Novak is a compassionate therapist who views it as a profound privilege to learn from his clients and hear their stories. With diverse clinical experiences that inform his practice, he is dedicated to fostering a safe environment where individuals, couples, and families can interact authentically, exploring openness, boundaries, and the emotional needs of one another. Josh believes that it is through this connectedness that genuine healing and personal growth occur. He is well-trained in Emotion Focused Therapy and applies principles from attachment theory and neuroscience to facilitate meaningful change. Additionally, Josh is skilled in EMDR (eye movement desensitization and reprocessing), ensuring a well-rounded approach to therapy. He integrates humor, education, and warmth, alongside empathy, directness, and honesty, in his work with couples, families, and individuals.

Relationships can be challenging for many individuals, whether they are dating or have been together for decades. The therapist understands that every relationship experiences its share of ups and downs. Whether someone has just faced the anguish of infidelity or is grappling with the complexities of divorce, they can find comfort and guidance. There may be times when individuals feel detached from their partners, and thoughts of separation loom large. However, there is hope for rekindling the connection once shared, restoring a sense of harmony in a relationship. With a dedication to facilitating healing, this therapist offers professional support to help clients navigate their emotional landscapes. Utilizing a sliding scale fee and flexible scheduling, she aims to make therapy accessible for everyone. This therapist specializes in a variety of relationship issues, and her compassionate approach provides a safe space for clients to explore their feelings and dynamics. When ready to take that vital step towards improvement, individuals are encouraged to seek guidance from this experienced professional.