Lauren Berberich

Lauren Berberich understands the overwhelming feelings of constant worry and overthinking that can plague individuals, particularly adult women. She believes that worry, distress, and sadness do not have to dictate one's life. Many seek to feel self-confident, empowered, and at peace, which is where Lauren excels. As a skilled therapist, she specializes in helping clients gain insight into the root causes of their distress and provides actionable strategies for coping. Lauren’s expertise lies in addressing self-worth, anxiety, social anxiety, mood disorders, and grief, utilizing a blend of therapy types including trauma-focused approaches, EMDR, and cognitive behavioral therapy (CBT). Her therapeutic style is characterized by authenticity, direct communication, and a supportive, down-to-earth demeanor. By working with clients, she aims to heal past wounds while addressing current symptoms. Lauren is dedicated to ensuring a therapeutic fit and offers complimentary consultations to discuss individual needs.