Jonathan Jr.

Jonathan Jr. embodies the belief that trauma is not merely an event but rather what individuals carry within themselves in the absence of empathetic understanding. Inspired by Peter A. Levine's words, he is dedicated to providing a safe haven for his clients, allowing them to explore, grow, and heal alongside him. With profound respect for the journey of each individual, Jonathan is honored to walk alongside clients tackling uncomfortable emotions, boundary issues, codependency, domestic violence, family problems, military life, child abuse, stress, and anxiety, among others. He understands that therapy is a crucial time for self-care, and his presence is marked by attentiveness and genuine connection. With a fervor for guiding people toward optimal wellness, Jonathan employs a strength-based approach, integrating various therapeutic methods, particularly cognitive behavioral therapy (CBT) and Solution-Focused Therapy. Within this supportive environment, he serves as a guide, partnering with clients to explore the intricate relationships between thoughts and behaviors, effective communication styles, and coping techniques, all while identifying achievable goals that foster long-lasting change and a fulfilling life.