Christina Hommel
Fairbanks,
AK
US
Christina Hommel is a compassionate therapist who began her journey over a decade ago at a rural inpatient rehab in Alabama. Through her experience, she learned that every client has a unique history and faces different challenges, underscoring that no one is immune to the transformative impacts of life experiences. Christina is devoted to helping clients set and achieve their healing goals, cultivating resilience and bravery as they confront their emotional struggles. She takes pride in witnessing her clients gain confidence, overcome life obstacles, and heal their emotional wounds. Christina employs various therapeutic modalities, including EMDR, Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy, all aimed at reshaping negative perceptions rooted in past experiences. Her approach fosters awareness, enabling clients to adopt more supportive, reality-based thinking patterns. This transformative journey often results in improved mood, greater patience, and a heightened sense of self-awareness. Understanding that life is rife with stress, conflict, and trauma, Christina believes that everyone deserves a second chance to make better choices and to cultivate compassion for themselves and others.
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Specialties
Addiction Anxiety Breakups Depression General Mental Health Getting Unstuck PTSD/Trauma Work StressTherapy Types
Cognitive Behavioral (CBT) EMDR Emotionally Focused Existential Family / Marital Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65)Modalities
Couples IndividualsLanguages
English (US)Is this your listing?
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