Teresa Williams

Teresa Williams specializes in the treatment of mental health disorders, including depression, bipolar disorder, PTSD, and anxiety. She also provides therapy for a variety of significant issues such as addiction, grief, trauma, health challenges, and relationship problems. Her holistic and solution-focused therapeutic approach is individualized, focusing on exploring what isn't working in clients' lives and uncovering how these issues developed. Teresa helps clients identify their strengths and develop healthy coping skills, empowering them to create the desired changes in their lives. She offers teletherapy sessions exclusively and embraces trauma-informed care and recovery philosophies in her practice. Utilizing techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), she combines various modalities to cater to her clients' unique needs. Teresa is affiliated with Counseling Solutions of Alaska, a reputable counseling clinic that offers experienced Advanced Nurse Practitioners for comprehensive medication management. She looks forward to supporting clients on their journeys toward achieving their goals.