Tashia Amstislavski
Anchorage,
AK
US
Tashia Amstislavski is a dedicated therapist who works with teenagers, adults, and elders to foster healthy coping strategies that effectively reduce symptoms of anxiety and depression. Specializing in a range of issues including relationship challenges and LGBTQ+ concerns, Tashia employs a person-centered and eclectic treatment approach. Her expertise spans several therapy types, including Cognitive Behavioral Therapy and Narrative therapy, enabling her to support clients in recognizing negative thought patterns and irrational beliefs that may hinder personal growth. With a focus on individuals, couples, and families, Tashia is committed to guiding her clients towards a more fulfilling and balanced life.
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Specialties
Anxiety Depression LGBTQ+ SpiritualityTherapy Types
Cognitive Behavioral (CBT) Eclectic Emotionally Focused Family Systems Integrative Narrative Person-Centered Structural Family TherapyAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
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