Shawna Ragan
Anchorage,
AK
US
In the depths of darkness, individuals may find themselves struggling to uncover a way out, battling through each exhausting day where even the act of breathing feels overwhelming. Shawna Ragan understands the weight that trauma, anxiety, and depression carry, especially when friends and family may not fully comprehend the challenges faced. The refrain of 'just get over it' can be infuriating for those trapped in their pain, as they navigate the profound feelings of loneliness and hopelessness. Shawna believes that these feelings don't simply reside in the mind; they permeate the heart and body as well. Her holistic approach uses modalities such as Expressive Arts, Brainspotting, and EMDR to guide her clients towards a vibrant and fulfilling life, replacing despair with color and joy. She is passionate about helping clients reclaim their happiness and offers support for a range of issues, including PTSD, substance use, and mood disorders. By embracing a therapeutic journey with Shawna, individuals can begin to explore their emotions authentically and embark on the path to healing. Transforming struggles into triumphs is a possibility, and Shawna is dedicated to walking alongside those ready to take that first step.
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Specialties
ADHD Addiction Anxiety Bipolar Depression Domestic Violence General Mental Health Grief PTSD/Trauma Relationship Stress SpiritualityTherapy Types
Dialectical Behavior (DBT) EMDR Eclectic Expressive Arts Motivational Interviewing Somatic Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Is this your listing?
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