Maryann Mattingly
Anchorage,
AK
US
Maryann Mattingly is a dedicated therapist who specializes in helping individuals address immediate challenges and cultivate happier lives both personally and in their relationships. With expertise in individual therapy, couples counseling, and personal growth, Maryann employs a variety of counseling and psychotherapy approaches to overcome roadblocks to happiness. She is passionate about sharing the latest innovative discoveries in the therapy field with her clients. Her friendly and engaged style prioritizes solution-focused discussions while building on clients' existing strengths. Each session is tailored to the unique circumstances of her clients, guiding them to achieve their personal goals and live fully in the present moment. Many clients appreciate her bright, welcoming office environment, which is often described as peaceful. Utilizing predominantly practical, evidence-based solutions, such as Mindfulness techniques and Cognitive Behavioral Therapy, Maryann empowers her clients to enhance their well-being and navigate life's challenges.
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Specialties
MindfulnessTherapy Types
Cognitive Behavioral (CBT) Family / Marital Mindfulness-Based (MBCT)Languages
English (US)Is this your listing?
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