Audra York
Anchorage,
AK
US
Audra York is a compassionate and dedicated Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) known for her specialization in trauma therapy, including sexual abuse, physical abuse, and child maltreatment. She offers her expertise to children aged three and up, teens, adults, and families. As one of only four nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselors in Alaska, Audra is also a certified EMDR provider, Filial Play therapist, and Expressive Arts Therapy certified professional, as well as a yoga teacher. Her integrative approach is informed by evidence-based, trauma-informed practices, allowing her to tailor therapy to fit each client's unique needs. With a focus on compassion and understanding, Audra collaborates with individuals and families to build on their strengths, guiding them toward personal growth and balance. Her work fosters self-compassion, healing, insight, and resilience from emotional injuries, helping clients understand the underlying meanings of anxiety and depression while honoring their experiences. Through mindfulness and a supportive therapeutic environment, she facilitates the necessary shifts for symptom reduction and psychological well-being.
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Specialties
ADHD Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well SpiritualityTherapy Types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Expressive Arts Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Play Therapy Sandplay Solution Focused Brief (SFBT) Trauma FocusedAge Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)Modalities
Family Group IndividualsLanguages
English (US)Is this your listing?
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