Taking care of self is very important including mentally,emotionally and physically.
peacefulBubbles29
September 10th, 2018
Hello everyone,
I am a new listener.Here to help anyone in need of mental support and make a difference to the world by doing so. I believe in reminding yourself to breathe no matter what you are dealing with. 
Emily619
September 17th, 2018
Such a wonderful piece of advice that we should all take into consideration!