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Self care

Ruthy220 August 11th, 2021

Hi everyone hope you are well :)
What do you do for self-care?

This week, I showed self care by having a relaxing evening and watching a film in bed

3
junu03 August 11th, 2021

That sounds nice! I like to take a relaxing bubble bath, put on some music and read my favourite fictional book! Helps to destress and a great way to just zone out from the world and look after myself

Hamilton13 August 12th, 2021

@Ruthy220

I do a lot of artwork. Anything from woodburning, painting, watercolor painting, woodworking, drawing, and resin artwork. It is very therapeutic for me. I usually throw on some relaxing music and just get into the spirit of art. Once I get started on something, it is hard for me to put it down. It literally takes me away.

I also spend a lot of time with my horses. Grooming them, riding them, working them, or just being around them and talking to them. It soothes my soul. Riding makes me feel free.

FranklyAvalon August 12th, 2021

I struggle with self care, because I’ve always been the one who cares for everyone else. It feels selfish of me to practice self-care. How do I break this feeling?