Introducing my self to the community
Hello everyone I'm new here, I'm a 27 male and I'm so thankful to introduce my self to the community and finding this app while I'm trying to work on my depression, anxiety, loneliness, alcohol and drug abuse a few days ago as well as starting medication.
I'm hoping to meet with an experienced peoplel in here who passed through the same kind of what I suffer from.
I hope I can give help back to others too if I passed through what they are suffering from as well.
believing in (I can't but together we can)
Thank you .
@Kindtiger
Hello, and welcome! You will find support here and tons of helpful ideas on coping with your problems - hey, we all have some. Poke around the forums and self help guides, and of course there are chat rooms and Listeners here always.
I was struck by your hopeful tone even though you are in pain sometimes yourself. That is such a good start to ongoing recovery. i believe we never "get there", but progress on our own terms day by day - on a journey. We are glad you are here.
@MusicCandy
Hello and thanks a lot for the quick response. I'm still figuring out how it works in here, will definitely try to join in a chat room today ?
I'm so glad it touched your heart the way you Sensed it, so true . It took me 3 days to be able to write here. I'm trying to take it as simple as possible by making my self believe it is going to be so easy as long as I'm in progress and focusing on doing something to overcome the situation, surrounded by the community , practicing acceptance and staying positive.
this really helped me a lot. besides knowing what type of nutritions can make me feel anxious depressed or cause me muscle spasms or panic attacks or high blood pressure for example I found out that black pepper is so good for depression and lungs too.
Thanks a lot hope to hear from you soon <3
Hi I'm new to community. I struggle with Depression and self harm . I've been clean now for 4 yrs but a lot of family pain has been happening I cry a lot and sometimes feel like I'm screaming for help and pretend to smile and laugh and never feel it . I also struggle with major trust issues too . I'm so glad I found this app I have no family or emotional support it's very painful . So if it's to discreptive or long but , I'm so happy this is available I can let out my pain in a safe way thank you
@energeticBeing1064
Hi I am new here too but there is so much in common and I would love to share some with you maybe it works .
Most important thing is to stay clean to be able to take this fight.
I have been separated from my family now for 5 days and starting medication and I feel less anxious depressed and stressed I sleep well now and willing to stay for a month and come back to check with the family if not I have to get out forever though it's so hard and tough.
I don't trust except the people who passed through the same anything that I am willing to trust them on or have a past experience that way I can receive rather than receiving from a zero experience person or a person who just think that he is right and doesn't know how it feels etc.
Please remember we are unique,kind hearted,senstive and most of what we're suffering from is from the bad vibes we take not because we are bad but because we are strong and we respect our selves and nothing is worth to let our selves down or punish or selves for.
I think I don't feel lonely now after using the app and I'd rather be lonely than being around fake people or people who don't care or people I can't trust till I find the right group or bond.
Thanks for sharing, keep it up n I believe we came to the right place, goodluck.
@Kindtigeryes I agree I hear you on that one I hope you find healing and rest mentally like me I'm 24 yrs old so I took this year to pause from life and heal from toxic people behavior i found a local church that is a very healing place for me