Hi there
Hey 👋. My name is Chelsea. I just recently joined to hopefully find a listening ear from someone who understands me. I have severe panic attacks and anxiety and it's spiraling out of control.
Iv been dealing with this for about a year and it's recently got worse my anxiety turned into health anxitey and it's unreal what ur brain can do Iv been having panic attacks almost once a day for a week now so I understand
Hey Chelsea. I’m also 33. I have had severe panic attacks since I was about 24ish. Like debilitating. I’m so sorry you are going through this. When you can’t breathe at all and you hands and feet get numb and it actually feels like you’re going to not make it.. it’s the worst. I feel you. So many things could be causing this. For me it was a hormonal imbalance and where I was in my life at those moments. I know leading up to a panic attack you’d much rather just not be around and afterwards your body and mind are too exhausted to care anymore. I know what you are going through and I hope to hear you and help if I can. All my best Anne
@TurtleTurtle88
Just wanted to say hi, and I like your username. :) best of luck getting the help that you seek.
